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Mental health

Being Mindful of Mental Health

Let’s open up about mental health Mental health and well-being is something we should all be mindful of. As a society, we stigmatize mental illness, which leads to the serious problem of people not talking about their struggles. Stories from all around the world show that many people are struggling…

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mental health

About Mental Health

Mental Health Statistics Mental health effects everyone, everywhere, all the time. Even if your own mental health is, well, healthy, a loved one suffering means you’re suffering to. The following are some mental health statistics to be aware of courtesy of MentalHealth.gov. One in five American adults experienced a mental…

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